Yoga therapy is a form of exercise that is practiced by stretching, enhancing, and centering yourself. People all around the world partake in yoga exercises through classes, online tutorials, and instructors. Yoga instructor Joanne Spence has evolved yoga into so much...
The practice of aromatherapy has been used for centuries to achieve peace and comfort in many different areas. Aromatherapy is very versatile, making it a popular tool for healing. It can be used in many different ways with a wide range of benefits, including soothing...
With its many healing properties and health benefits, aromatherapy is a coveted method for achieving peace and comfort in many different areas. From soothing health ailments even to easing anxiety and depression, aromatherapy is very versatile. Aromatherapy is most...
Sometimes, feeling like you’re not alone can further help you cope with what is happening in your life. Knowing that others understand what you are going through can help you in many ways. That’s the general goal of modern mental health podcasts, especially those...
Winter’s just beginning, but are you already dreaming of hitting the golf course on those warm, sunny days next summer? If so, mark your calendars to golf for a great cause! We have officially secured September 12, 2022, for our 4th Annual Shelby Jane Seyburn...
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